- Fitness
Creatine
The Muscle Maker
- Supports muscle development*
- Promotes fitness performance*
- Single ingredient and vegan
- Mix with protein in water or in water alone
- 5 single-serving packets
Did you know?
Creatine was first discovered in 1832 when the French scientist Michel Eugene Chevreul extracted it from animal protein. PS ours is vegan.
Research and benefits
View all researchImportant when not eating meat
Animal products such as beef, pork, fish, and poultry are rich sources of creatine, but are limited or absent in vegetarian and vegan diets, resulting in reduced muscle creatine stores. If you avoid animal products, a creatine supplement may be beneficial.*
Number of studies
Years of studies
Double-blind placebo
Animal products such as beef, pork, fish, and poultry are rich sources of creatine, but are limited or absent in vegetarian and vegan diets, resulting in reduced muscle creatine stores. If you avoid animal products, a creatine supplement may be beneficial.*
Supports muscle development
Creatine helps increase muscle cell energy output, which fuels performance, helps build strength, and promotes lean body mass in coordination with a regular exercise program. Depending on your caloric intake and workout patterns, it supports muscle growth or toning.*
Number of studies
Years of studies
Double-blind placebo
Creatine helps increase muscle cell energy output, which fuels performance, helps build strength, and promotes lean body mass in coordination with a regular exercise program. Depending on your caloric intake and workout patterns, it supports muscle growth or toning.*
Supports fitness performance
Creatine supports a great work out. A cause and effect relationship has been established between consuming creatine and an increase in strength, power, and physical performance during brief bouts of high intensity exercise.*
Number of studies
Years of studies
Double-blind placebo
Creatine supports a great work out. A cause and effect relationship has been established between consuming creatine and an increase in strength, power, and physical performance during brief bouts of high intensity exercise.*