Magnesium is the ninth-most abundant element in the universe.
Your body may crave more magnesium during exercise. According to a study of elite basketball players, taking magnesium daily improved markers of muscular damage throughout the season.*
Your body may crave more magnesium during exercise. According to a study of elite basketball players, taking magnesium daily improved markers of muscular damage throughout the season.*
Clinical studies have shown that magnesium can help support physical performance and muscle strength while potentially reducing muscle cramps during exercise. Cramping may happen if you sweat heavily, which can cause loss of magnesium, sodium, potassium, and calcium.*
Clinical studies have shown that magnesium can help support physical performance and muscle strength while potentially reducing muscle cramps during exercise. Cramping may happen if you sweat heavily, which can cause loss of magnesium, sodium, potassium, and calcium.*
Several studies have shown a positive correlation between magnesium and bone health as it plays an essential role in the regulation of calcium.*
Several studies have shown a positive correlation between magnesium and bone health as it plays an essential role in the regulation of calcium.*
The National Institute of Health warns that alcohol consumption depletes magnesium levels and other nutrients. If you’re drinking often, adding magnesium to your supplement routine can help minimize depletion.*
The National Institute of Health warns that alcohol consumption depletes magnesium levels and other nutrients. If you’re drinking often, adding magnesium to your supplement routine can help minimize depletion.*
A study of 8,894 U.S. adults found a correlation between magnesium and mood. Based on these findings, keeping your magnesium levels up may support better moods.*
A study of 8,894 U.S. adults found a correlation between magnesium and mood. Based on these findings, keeping your magnesium levels up may support better moods.*
Some evidence suggests that magnesium supplementation may help with occasional sleeplessness, especially if you are deficient in magnesium.*
Some evidence suggests that magnesium supplementation may help with occasional sleeplessness, especially if you are deficient in magnesium.*
Formulated for absorption
Our Magnesium is made with two types of magnesium: magnesium glycinate and magnesium citrate. When we combine magnesium with organic compounds like glycine or citric acid, it becomes more bioavailable and effective.
Our Magnesium’s formulated with magnesium citrate, which is widely regarded as one of the most bioavailable forms of magnesium. That means it’s easier for the magnesium to make its way into your bloodstream to deliver all the healthy benefits.